February is the month of Love! Yes, Valentines Day is a reminder to celebrate the special people in our lives by showering them with tokens of affection. We are inundated with ads reminding us to make reservations, order flowers and purchase chocolate. All of these are lovely ways to show others we care. What is that saying about putting your own oxygen mask on first? Ahhhhh..... what if we took a little time for self love? Sometimes the greatest gift we can offer to others is to bring our best self, and that requires self-care.
How do you practice self care? Yoga, meditation,a walk outside, relaxing with a favorite book, music? How about creating a Personal Spa Day for yourself, with your favorite Young Living products. Begin by setting the stage with some relaxing music and candle light, don't forget your diffuse! Rose Essential Oil seems right for a little self love indulgence, or choose your personal favorite. Fill your tub add a Stress Away or Lavender Calming Bath Bomb and soothe away the cares of the day! Need something to read in the tub? Pick up our latest book "Barefoot and Sp'oiled", you will find many DIY recipes for self care!